The new Pearl Izumi got their debut today. I love these shoes!! 12 miles and they were great the entire time. Avg heart rate was 158 bpm. That's a little lower than usual so that's a great sign. I knew that training all summer would be good for me and now I am super happy that I plugged away for so long.
I am starving all the time now. I continue to gain a little weight but I know it's because I haven't eaten some chocolate and some brownies. I need to work on staying fuller longer with better foods. My habit of filling the void with 'crap' must stop!
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